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Nutritional Therapy

In my Nutritional Therapy practice I integrate the principles of Lifestyle Medicine which aims to shift the traditional disease-centred focus to a more patient-centred (individualised) approach.

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Personalised nutritional and lifestyle programmes that meet your unique genetic profile and nutrient requirements.

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Based on the concept of internal energy fundamental to traditional Chinese medicine, kinesiology is a non-invasive way of evaluating the body's imbalances and assessing it's needs.

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Promotion of health, peak performance and individual care

Tired all the time?
Vitamin C, several B vitamins, calcium, copper, iodine, iron, magnesium, manganese and phosphorous are required to contribute to normal energy metabolism.
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Low Mood? Un-motivated?
Vitamins B1, B3, B6, B12, C, folate, biotin and magnesium are all required for healthy psychological function.
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Sufficient zinc contributes to normal fertility and reproduction and helps to maintain normal testosterone levels in the blood.
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Healthy Bones
Vitamin D, K and zinc are all required for the maintenance of healthy bones.
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Always catching cold?
Vitamin A, B6, B12, C and zinc all contribute to normal function of the immune system.
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